WELCOME TO MENTABLE.

An Integrative & Holistic Path to Strengthen Your Mental Wellness

Mental healthcare shouldn’t be hard to find, complicated, or “one size fits all.”  We believe in providing personalized care by partnering with you to ensure you feel heard and understood. YOU’RE SAFE HERE.

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Welcome To Mentable

Strengthening Mental Wellness + Ability

Mental healthcare shouldn’t be hard to find,  complicated, or “one size fits all.” We believe in providing personalized care by partnering with clients and ensuring that they feel heard and understood.

Send Your Referrals

Empower someone's journey; refer them to specialized, compassionate mental health care today.

Schedule An Appointment Today!

We are currently accepting new patients! Telehealth appointments available.
We also offer free phone consultations.

Affordable Care

Care within reach—varied self-pay & insurance options accepted for your convenience.

About Us

MENTABLE, PLLC

At Mentable, we believe in the power of integrative mental wellness. We aim for more than just the absence of disease. Founded by Camellia Douglas, PMHNP-BC, a passionate mental health professional and advocate, our mission is to provide compassionate and effective mental health support to individuals, families, and communities to become “ment-able,” or mentally able.”

We understand that mental health is a journey, and we are committed to guiding and supporting you every step of the way. Whether you’re struggling with anxiety, depression, or simply seeking personal growth, our team is here to help.

Mindful Breathing

Inhale tranquility, exhale stress. Embrace our mindful breathing techniques for daily serenity and focus.

Daily Reflection

Reflect, grow, and find peace. Our daily reflection exercises are your steps towards deeper self-awareness and mental clarity.

Don't Hesitate To Contact Us

Questions or concerns? Reach out now. With a commitment to your mental health journey, our compassionate team is ready to guide and support you.

Meet Camellia Douglas

MSN, APRN, PMHNP-BC

CEO & Practice Owner/ Psychiatric Provider

I am a passionate and dedicated psychiatric mental health nurse practitioner (PMHNP) and proud owner of MENTABLE, a mental health practice that provides personalized and integrative care to enhance cognitive and emotional well-being.

My journey in healthcare began in nursing after obtaining a degree from the University of North Carolina at Chapel Hill. My interest in mental health grew as I worked closely with patients from all walks of life. I have provided excellent care to individuals across the lifespan for the past several years in North Carolina in various outpatient clinics and the psychiatric Emergency Department.  I have  also spent some of my career working closely with women challenged with perinatal/postpartum depression and anxiety.

I believe in “seeing the big picture,” and I work with great effort with each patient to provide culturally sensitive care to determine root cause issues and an accurate evaluation. I also believe that patients are more than a diagnosis, and deserve holistic care. My training in health and life coaching has also allowed me to motivate my patients in all aspects of wellness. 

My patients have coined me a “great listener,” and verbalize feeling heard, always. I also take pride in providing a judgment-free zone and a safe space for individuals to express their emotions and concerns. I aim to collaborate with patients to help them improve their quality of life and feel better. I  am vested in your mental wellness and eager to meet you where you are to help you get started on your wellness journey.

I look forward to meeting you soon.

Warmly,

Mentable PLLC

Meet Our Team

Our Services

How May We Support Your Mental Wellness?

Psychiatric Evaluation

During your evaluation, your provider will spend time with you to gather comprehensive information about your current mental health concerns, medical history, psychiatric history, social and family history, and any relevant environmental factors to identify contributing factors to your concerns.

Medication Management

Medications have a place for many in achieving mental wellness. After a thorough evaluation, a discussion about your treatment may include use of medications to support your mental wellness. If medications are suggested, your provider will provide more information on how the medication may benefit you.

Comprehensive Testing

Your provider may suggest additional testing to get to the bottom of your concerns. MENTABLE offers:
-ADHD testing
-Genetic testing for medication precision
-Labs to rule out underlying conditions

Solution-focused Brief Psychotherapy

Your provider may integrate a goal-oriented approach with psychotherapy that focuses on identifying and building solutions.

Lifestyle Coaching

Your provider will practice by empathy and ask open-ended questions to identify your motivation for change and move toward positive lifestyle & behavioral changes that last.

Psychogenomic Testing

Your clinician may suggest genetic testing for psychiatric medications, which involves analyzing your genetic makeup to predict how you may respond to certain psychiatric medications.

Medication Management

Medications have a place for many in achieving mental wellness, MENTABLE practices by a reasonable approach with medications. "De-prescribing," or reducing/weaning from medications may also be discussed, when appropriate.

ADHD Testing

COMING SOON

View All Services

Explore MENTABLE`s comprehensive range of services, designed to meet your mental health needs with personalized, innovative approaches. Discover your path to wellness today.
Why Choose Us

Why We're Your Trusted Choice

What sets MENTABLE apart is our personalized approach to care. We recognize that each person is unique, and we tailor our sessions to meet your specific needs and goals. 

We offer:

Working Hours

Mon-Fri 9:00 am- 6:00 pm; Saturday appts available!

"We aim for more than the mere absence of disease. Our desire is to holistically promote your mental wellness."

Our Mission

To offer a sanctuary for healing, growth, and discovery, where empathetic care meets clinical excellence. We strive to understand and illuminate the diverse spectrum of human emotions, advocating for mental wellness at every walk of life. Through persistent innovation and education, we aim to destigmatize mental health challenges.

Our Vision

In a world where mental wellness is universally embraced, we stand as champions of change, breaking down barriers to care. Seamlessly integrating innovation with tradition, we craft a future where everyone has access to the tools for personal advancement. Elevating mental health as a priority, we shape a society that values it as much as physical health.
Our Working Process

You are more than a diagnosis.

At MENTABLE, we’re committed to offering mental health care that listens first and collaborates always. From the moment you reach out, our focus is on providing you personalized care tailored to your needs and goals. Together, we will navigate your path to mental wellness.

Make an appointment.

Seize control of your well-being; book a session to start your journey towards a healthier, fulfilled life today.

Fill out questionnaire.

Begin with clarity. Completing our insightful intake information is the first step to crafting your personalized mental health strategy.

Get the care you need.

Comprehensive treatment tailored to you. Receive the dedicated care crucial for your mental health journey's success.

Track your progress.

Watch your growth. Our tracking tools help visualize your strides in mental health, reinforcing your path to healing.

Testimonials

Reviews from Our Patients

Contact Us

Send Us a Message

We’re here to answer any questions you may have and get you started on your journey towards mental wellness. Reach out today to connect with our team.